The purpose of this page is to share resources to promote self-care for yourselves and your staff.
Here some links/resources to explore:
- Reflection Questions/Slides from August 15, 2015 Meeting
- Balancing Projects & Multiple Priorities resource version from SC Blended Training which includes multiple short courses including:
- EITP SC Resource Page "Taking Care of You" section includes many tips and resources including:
- The "Quiet Zone" - Need some quiet time to accomplish time sensitive tasks or recharge after a challenging meeting? Post this on your door or the back of your chair at your cubical to communicate what you need right now.
- "Temporary Time Out" - Need some quiet time and want to let others in the office know when you might be available again then post near your workspace and add a time for when you expect to be available again.
- Self-Care Self Assessment - Shared by CFC 6 during the meeting on 8/15/19 and has been adapted to include instructions and reflection questions.
What strategies or tools do you use to promote self-care for you and/or your staff?
Share your resources and suggestions by posting a comment in the comment box below.
If you need assistance posting to this workspace email Sarah Nichols at snichols@illinoiseitraining.org